More than a gym.

O2 wellness journey-starts here-graphic
Your wellness journey starts here!

More than a gym.

We believe wellness is more than a workout. That's why O2 Fitness is a one-stop shop for all things wellness, offering a wide range of services tailored to meet your individual needs. Our team of dedicated professionals includes Personal Trainers, Physiotherapists, and Registered Dietitians who will work closely with you to create a customized plan that fits your lifestyle and gets you the results you desire.

Personal Training - Wellness
O2 Fitness

Personal Training2 Complimentary Sessions

  • Program Design Session - Discuss goals and receive a wellness program tailored to your lifestyle
  • Workout - 60-minute training session
  • Progress Session - Complimentary monthly check-ins with an O2 trainer
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Renew - Wellness
Renew Wellness

Recovery & MobilityFree 20-min. Screening

  • Lingering Aches & Pains
  • Mobility Issues
  • Muscle Imbalances

Modalities may include: cupping, dry needling, hands-on assisted stretching

All Insurances Accepted!
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Loop - Wellness
Loop Nutrition

Registered DietitiansFree 15-min. Consult

  • Nutrition for your fitness goals
  • Evidence based guidance
  • Meal planning
  • Energy, sleep, and overall wellness
Most Insurances Accepted!
Free Consultation

Get more informationYour Wellness Journey Starts Now

Provide your information below and one of our Wellness Advisors will reach out with more information to help you get started!