More than a gym.
We believe wellness is more than a workout. That's why O2 Fitness is a one-stop shop for all things wellness, offering a wide range of services tailored to meet your individual needs. Our team of dedicated professionals includes Personal Trainers, Physiotherapists, and Registered Dietitians who will work closely with you to create a customized plan that fits your lifestyle and gets you the results you desire.
Personal Training2 Complimentary Sessions
- Program Design Session - Discuss goals and receive a wellness program tailored to your lifestyle
- Workout - 60-minute training session
- Progress Session - Complimentary monthly check-ins with an O2 trainer
Recovery & MobilityFree 20-min. Screening
- Lingering Aches & Pains
- Mobility Issues
- Muscle Imbalances
Modalities may include: cupping, dry needling, hands-on assisted stretching