More than a gym.
![O2 wellness journey-starts here-graphic O2 wellness journey-starts here-graphic](https://www.o2fitnessclubs.com/hs-fs/hubfs/O2%20wellness%20journey-starts%20here-graphic.png?width=400&height=426&name=O2%20wellness%20journey-starts%20here-graphic.png)
![Your wellness journey starts here! Your wellness journey starts here!](https://www.o2fitnessclubs.com/hs-fs/hubfs/O2%20wellness%20journey-starts%20here-graphic.png?width=400&height=426&name=O2%20wellness%20journey-starts%20here-graphic.png)
More than a gym.
We believe wellness is more than a workout. That's why O2 Fitness is a one-stop shop for all things wellness, offering a wide range of services tailored to meet your individual needs. Our team of dedicated professionals includes Personal Trainers, Physiotherapists, and Registered Dietitians who will work closely with you to create a customized plan that fits your lifestyle and gets you the results you desire.
![Personal Training - Wellness Personal Training - Wellness](https://www.o2fitnessclubs.com/hubfs/Personal%20Training/Personal%20Training%20-%20Wellness.jpeg)
![O2 Fitness](https://www.o2fitnessclubs.com/hubfs/Brand%20Content/O2%20Logos/O2%20Logo%20-%20large%20no%20padding.png)
Personal Training2 Complimentary Sessions
- Program Design Session - Discuss goals and receive a wellness program tailored to your lifestyle
- Workout - 60-minute training session
- Progress Session - Complimentary monthly check-ins with an O2 trainer
![Renew - Wellness Renew - Wellness](https://www.o2fitnessclubs.com/hubfs/Renew%20-%20Wellness.jpeg)
![Renew Wellness](https://www.o2fitnessclubs.com/hubfs/Renew%20Physiotherapy/Renew%20Wellness-1.png)
Recovery & MobilityFree 20-min. Screening
- Lingering Aches & Pains
- Mobility Issues
- Muscle Imbalances
Modalities may include: cupping, dry needling, hands-on assisted stretching
All Insurances Accepted!
![Loop - Wellness Loop - Wellness](https://www.o2fitnessclubs.com/hubfs/Loop%20-%20Wellness.jpeg)
![Loop Nutrition](https://www.o2fitnessclubs.com/hubfs/Brand%20Content/Loop/Loop%20Nutrition-1.png)
Registered DietitiansFree 15-min. Consult
- Nutrition for your fitness goals
- Evidence based guidance
- Meal planning
- Energy, sleep, and overall wellness
Most Insurances Accepted!
Get more informationYour Wellness Journey Starts Now
Provide your information below and one of our Wellness Advisors will reach out with more information to help you get started!