Like any great American holiday, Memorial Day weekend is no exception to the temptations of over indulging and falling off track! Luckily, our expert Personal Trainers put together a few creative tips on how to stay on track while still fully enjoying your holiday weekend! Stay active – Memorial Day is a perfect holiday to get outdoors! Not to mention…
Your full-service exercise club is conveniently nestled on Johnnie Dodds Blvd.
Our O2 Fitness Mt. Pleasant location on Johnnie Dodds Blvd. is a staple of our South Carolina market. Complete with recent renovations, this gym offers everything you needed to begin a fitness journey, no matter what athletic level you’re currently at. Beginners find it’s welcoming atmosphere and staff encouraging, while more conditioned athletes feel challenged through each workout.
O2 Fitness Johnnie Dodds impressive selection of cardio machines allows members to choose from dozens of treadmills, stationary bikes and elliptical machines in the setting they like best. Functional training spaces and an indoor turf area gives members the opportunity for more dynamic exercises and stretching. The accessible layout of the fitness centers main training area puts members within easy reach of weight-lifting machines, barbells and dumbbells, and strength training equipment.
With 3 dedicated Group Exercise areas, O2 Fitness Johnnie Dodds impressive schedule of classes is one you can’t miss out on. Indoor cycling, yoga, barre, dance cardio and Les Mills classes are just a few of the group programming we offer. You’re sure to find your motivational community right here. For those seeking fitness within the aqua world, we’ve included an indoor pool, complete with lanes and aqua fit classes. There’s even a jacuzzi and sauana, which you can use for a relaxing unwind after a tough workout. Or take your workout outside with our basketball and volleyball courts, or our running track.
We also have our own CrossFit Box to help our members take their fitness to the next level with interval-based training in an inspiring group setting. And don’t forget our Kids Club center – in place to make your exercise even more convenient!
Whatever your health and fitness needs, O2 Fitness Mt. Pleasant – Johnnie Dodds can help you get where you’re going. Looking for a more convenient gym to make your life easier? Check out some of our nearby Mt. Pleasant and Charleston O2 Fitness gyms like our Long Point, Coleman & Park West locations.
Come see us for a workout with options, variety and a great time!
In honor of Mother’s day yesterday, meet Abbey! She is one of our instructors, that teaches Bodycombat, literally a Ninja Mom! She have been active since she can remember. Her mother, while she was growing up taught her brother and herself to live a very healthy and active lifestyle. Her mom taught them the importance of exercising and eating healthy…
Updated: FRIDAY, APRIL 15, 2016 Get Your Greens In! Chapel Hill, NC – There’s no denying it – kale is a super popular, super food! And for all the right reasons – it’s packed with protein, vitamins, fiber and important minerals. A perfect addition to any smoothie! Just finished a tough workout or looking for a more complete meal to…