Are you looking for a personal trainer? O2 Fitness has you covered! We have experienced, professional and highly knowledgeable personal trainers throughout our Triangle and Wilmington fitness centers. Each new membership comes with 2 free personal training sessions, so be sure to take advantage of yours!
Benefits of Hiring an O2 Fitness Personal Trainer:
At O2 Fitness, working with one of our certified personal trainers can help you get started on the path towards achieving your fitness and nutritional goals. Each O2 Fitness personal trainer is a certified and skilled professional with years of experience in exercise science and physiology, nutrition and have worked with people from a variety of fitness backgrounds. Other benefits of using a personal trainer include (but are not limited to):
Why you should hire a personal trainer instead of doing it alone:
- Faster Results with personalized exercise programming
- Professional Guidance to keep you safe
- Better workout experience so you enjoy your workouts
- Accountability and motivation to make sure you stick with it
How do you get started?
Simple! Take advantage of your 2 complimentary personal training sessions! Here is how they work:
Program Design Session (1 hour)
- Questionnaire to learn about you
- Physical Assessment to establish a starting point
- Assessment Review & Program Prescription
Session 2 (1 hour)
- Sample personalized workout
- Final Review of Program Prescription
Fill out the form to the right or email us to reach our personal training department and we will contact you within 48 hours to book your Free Program Design Session!