Fitness Risks for Fashion-Forward Females

Submitted by Paul Hodges, General Manager @ O2 Fitness Brennan Station

When it comes to high heels, some women regularly sacrifice their

sense of comfort in order to take a fashion-forward approach.

Aesthetically, high heels showcase a woman’s legs like no other, but

the effects of regularly elevating your heel above the balls of your

feet can linger far longer than you might expect, according to this

health related article.

[CNN Health: Women risk snapped ligaments for shoe fashion]

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