ShapeUp North Charleston 5/9 – BODCOMBAT – 6pm

BodyCombat-

In Body Combat, you aren’t fighting anyone but yourself. You’re battling against your calories and kicking (literally) their behind. This self-defense/ cardio workout will make you feel the burn all over your body as you eventually start to punch quicker, kick higher and move lighter on your feet. If you’re searching for a different approach to dodging calories, Body Combat is the class for you.

 

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