ShapeUp North Charleston 5/10 – Total Body Conditioning – 6pm

Total Body Conditioning-

Total Body Conditioning class does exactly what it’s name suggests. If you want the optimal full-body workout class that reaches even the smallest, weakest muscles on your body, Total Body Conditioning is the class for you. You’ll improve your overall strength, boost your cardiovascular capability and become more athletic as you perform exercises tailored to all aspects of total-body fitness.

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