Fit & Fast
For those wanting a
total body workout combining the benefits of both cardiovascular and
strength training, we present the O2
Express. Set to musical cues guiding you from station to station, this
efficient, effective and entertaining workout allows you to burn 400-500
calories in a quick 30 minute session. Often staffed with Personal Trainers
guiding and encouraging you through its 20 stations, this setup is the
pinnacle in toning and fat loss.
Advantage: You
Our team of Personal Trainers will get you in the best shape of your life, while not wasting any of it. A variety of different packages and programs are designed to give you an (almost) unfair advantage over everyone else in the club. What’s not to like about that? In addition, Personal Trainers at O2 are the most qualified, hands-on, motivating professionals in the business and committed 100% to your success.
