SilverSneakers Cardio Circuit is the perfect group class for the active lifestyle that wants to maintain heart health, joint functionality, and more. With easy-to-follow sequences and low-impact movements, this workout is specifically designed to energize and refine to safely keep you going. Don’t feel intimidated by the idea of a “cardio circuit” because this low impact group class will help you feel more energized and improve your strength.
Stay on Top of Your Fitness!
This is an aerobics course perfect for maintaining heart and joint health. This cardio circuit incorporates upper-body, abdominal, stretching and relaxation exercises to gently give you the workout your body needs. You’ll improve joint mobility, heart function and feel better after our SilverSneakers Cardio Circuit. So no more excuses. Attend our SilverSneakers Cardio Circuit today…it was created for you!
Take control of your health and start feeling like yourself again! Join the SilverSneakers Cardio Circuit group class and experience the benefits of a healthy and active lifestyle!