O2 Ride

Are you an avid bike rider? Want to have powerful legs and impressive cardiovascular strength? O2 Ride class caters to both motivations and more. Set to music and with a planned virtual route, you’ll simulate a predetermined terrain while listening to heart-pumping tunes. O2 Ride class works your quadriceps, hips and lungs, for a one of a kind stationary bike workout.

The O2 Ride Class Experience

O2 Ride is a unique group class, perfect for all fitness levels.  You can customize your resistance level.  You’ll also engage your core muscles as you work to maintain pace and leg movement. Not only will you craft rock-hard legs, you’ll also burn an unparalleled amount of fat.  It is also totally non-impact, making it ideal for individuals with joint problems.