Have you always wanted to learn self-defense? With O2 Fitness’ MMA: Fit group class, you can! Our instructors will lead you through the workout, combining easy-to-follow martial arts with a high-intensity workout. This intense group class is perfect for raising your heart rate, burning calories and relieving stress from a long day!
What is MMA: Fit?
Learn self-defense while burning calories in our high intensity mixed martial arts boot camp. This class will teach you basic to advanced MMA movements and how you can incorporate it into a full body workout. Take your workouts to the next level with MMA.
Don’t wait any longer to try out this group fitness class at O2. When you step through our doors, you’ll feel part of a motivating environment, full of staff members dedicated to helping you achieve a more confident you. Start your free trial at O2 today!