Looking for a Healthy Recipe this Weekend?

Cooking a healthy, yet delicious family dinner is easier than ever with the Beef Chili recipe from your friends at Betr! This chili is made with clean, lean ingredients and is the perfect family-style meal for any night of the week. Give it a try! #weighbetr For more info about our partnership with Betr, please go here: http://get.weighbetr.com/o2fitness/

O2 Fitness is Partnering up with Betr!

What is Betr? They are a lifestyle coaching program that can be done from anywhere in the world. It’s time to stop dieting and start healing your body. Members are losing their first 12- 20 lbs. almost effortlessly, without dieting, fads and shakes thanks to a new partnership with Betr Health: an affordable, highly effective and custom, locally based food-loving program. What to know…

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Meet Ninja Mom, Abbey!

In honor of Mother’s day yesterday, meet Abbey! She is one of our instructors, that teaches Bodycombat, literally a Ninja Mom! She have been active since she can remember.  Her mother, while she was growing up taught her brother and herself to live a very healthy and active lifestyle.  Her mom taught them the importance of exercising and eating healthy…

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Personal Training Testimonial: Lisa P

Here at O2 Fitness Clubs we often get asked “Why should I sign up for personal training?” While you may think your fitness routine is a well oiled machine, working with a trainer has many benefits such as, pushing yourself and your body to the next level, rehabbing an injury or even accomplishing something you didn’t know was possible. O2…

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