Food Of the Month: Swiss Chard (and recipe!) | O2 Fitness Club & Gym

If you’re feeling a bit too stuffed from all the holiday goodies, why not try December’s Food of the Month, Swiss Chard. Read on to find out a little more about this leafy, stalky green and how you can incorporate it into many different dishes. Swiss chard is a leafy green vegetable used often in Mediterranean cooking. Fresh young chard…

Read More

Healthy White Bean Fennel Soup

Healthy White Bean Fennel Winter Soup Recipe. It’s that time of year when comfort foods start to sound better than ever. The colder days and darker nights can often play tricks on our stomachs and our minds. Lucky for you, we’ve found a delicious and healthy soup recipe, featuring our Food of the Month, Fennel. We guarantee this pot of…

Read More

Food Of The Month: Tomato and Fennel Salad Recipe | O2 Fitness Club & Gym

With summer temperatures still lingering in the air, (the Fall weather has to be around the corner, right?) we thought we would share another healthy and delicious recipe featuring Fennel, October’s Food of the Month. This particular recipe is healthy, delicious AND incredibly easy to make. It’s another side dish, so we say service with your favorite entree or prepare for a…

Read More

Page 1123...Last »