O2 Fitness LAUNCHes New Group Fitness Music & Choreography

Join us Saturday, July 29th at any O2 Fitness club location as we LAUNCH brand-new choreography to our favorite Les Mills classes. To keep the magic alive, Les Mills refreshes its signature Group Fitness classes with new music and choreography every three months. So, O2 Fitness group fitness instructors in 20 North Carolina & South Carolina clubs spent weeks learning new grooves…

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LAUNCH // April 22nd

Come learn new moves & new grooves at our official LAUNCH on April 22! We are releasing new choreography for your favorite group fitness classes that you don’t want to miss.    Attend Launch and Enter to WIN a LIMITED EDITION O2 Fitness Summer is Coming tank! WHY Group Fitness? This is WHY: See below for class times and locations. Visit our…

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“Summer Strong” group fitness launch begins Saturday, July 23rd – and it promises to be memorable.

Imagine a carnival to celebrate group exercise. That’s what o2 Fitness members get every three months. Quarterly launch is the exercise world’s own version of Mardi Gras. The event unveils new releases of our favorite Les Mills classes – showcasing brand-new moves and music amid costumes, prizes, festive decorations and an electrifying mood. o2’s exceptional instructors team up in unveiling…

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5 Ways to Avoid the Holiday Weight Gain

Unless you have superior willpower, the holidays can be a tempting time for everyone. With all of the sugary treats and carb-fueled foods surrounding you, resisting the urge can be tough. o2 Fitness is here to help you avoid gaining the festive fifteen with these five helpful tips. Use a Smaller Plate Trick your brain by using a salad plate…

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