Wes’ Body Transformation

Meet Wes. Change is hard. If it was easy, everyone would do it. Transforming yourself takes a strong mindset, unwavering dedication and a consistent support team. Wes—member and personal training client at our Daniel Island club, South Carolina—had the first two and then enlisted O2 Fitness for expertise, guidance and support to help him achieve his weight loss goals. We…

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O2 Fitness LAUNCHes New Group Fitness Music & Choreography

Join us Saturday, July 29th at any O2 Fitness club location as we LAUNCH brand-new choreography to our favorite Les Mills classes. To keep the magic alive, Les Mills refreshes its signature Group Fitness classes with new music and choreography every three months. So, O2 Fitness group fitness instructors in 20 North Carolina & South Carolina clubs spent weeks learning new grooves…

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Fourth of July Circuit Firecracker Workout

Fourth of July weekend is officially here! 🇺🇸 Long holiday weekends typically mean cocktails by the pool, all-day beach festivities and barbecues galore. To keep you on track while living up the summer weather, Kayle, a Raleigh-based O2 Fitness Personal Trainer, is giving you her top 3 health tricks + a July 4th-inspired circuit workout that you can do anywhere—on the beach,…

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O2 Parters with Lowcountry Food Bank to Fight Hunger

We are trilled to be partnering with the Lowcountry Food Bank and ABC Channel 4 for the Food for Families Food Drive to help feed families throughout the summer. During the school year, many families rely on school-provided food to fuel their children; for  some, it’s the only nutrition they receive. Our goal, through this initiative, is to solve the issue of “summer…

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Shout Out to Our O2 Dads

  …they may not have capes, but they certainly are super heroes, especially our O2 Fitness Dads. In celebration of Father’s Day, we’re giving shout outs to some of our Dads that workout with us or work at one of our clubs/offices (or both!) across North Carolina & South Carolina. These guys bring more energy and community to our fit…

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