7 Signs Your Sports Bra Doesn’t Fit

For female runners, finding the right fit in a sports bra should be as important as finding the right fit in a shoe. Unfortunately, for many women—first-time 5k-ers to veteran marathoners alike—the sports bra often goes overlooked. Believe it or not, around 80% of women are in the wrong bra size. Check out these seven indicators to see if it’s…

Read More

O2 Fitness Is Now Open at The Factory!

We are pumped to announce that our newest North Carolina club opened Monday, Aug. 7 at The Factory in Wake Forest! In a little over a week, our team transformed this 20,000 sq. ft. gym space into a a light, airy, open and welcoming exercise facility. As you walk in, you’ll witness rows and rows of new cardio equipment, including…

Read More

12 Fitness & Nutrition Tips for Runners

Ready or not, race season is coming! Whether you’re looking to win your division, set a new personal best or start a new fitness journey, try these tips and tricks to help you prep for your next race. The Running Part Enjoy the process Running is a great way to get active and stay healthy, but the key is to…

Read More

Wes’ Body Transformation

Meet Wes. Change is hard. If it was easy, everyone would do it. Transforming yourself takes a strong mindset, unwavering dedication and a consistent support team. Wes—member and personal training client at our Daniel Island club, South Carolina—had the first two and then enlisted O2 Fitness for expertise, guidance and support to help him achieve his weight loss goals. We…

Read More

O2 Fitness LAUNCHes New Group Fitness Music & Choreography

Join us Saturday, July 29th at any O2 Fitness club location as we LAUNCH brand-new choreography to our favorite Les Mills classes. To keep the magic alive, Les Mills refreshes its signature Group Fitness classes with new music and choreography every three months. So, O2 Fitness group fitness instructors in 20 North Carolina & South Carolina clubs spent weeks learning new grooves…

Read More

Page 1123...Last »